BRICK is affiliated with CrossFit, Inc. thru CrossFit, B|X, The BRICK Academy, BRICK Barbell Club, BRICK Endurance, Performance, Cardio Kick Boxing, Yoga and Personal Training.
B|FitIncrease both strength and cardiovascular capacity with basic barbell movements and metabolic conditioning.
BRICK | AcademyDesigned for first-timers to learn all the foundational movements of CrossFit, learn verbiage and movement patterns.
B|XHigh intensity, interval training workout with bodyweight and lightweight movements with high repetitions.
RUN | EnduranceFor all levels focused on improving running technique through sprint, endurance & agility work.
Workout on your schedule with your own coach who can tailor each workout to help you reach your goals.
One hour Vinyasa-style yoga class focusing on improving your mobility, flexibility & stability to support your workout.