Classes

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Classes

BRICK is affiliated with CrossFit, Inc. thru CrossFit, B|X, The BRICK Academy, BRICK Barbell Club, BRICK Endurance, Performance, Cardio Kick Boxing, Yoga and Personal Training.

B|Fit

Increase both strength and cardiovascular capacity with basic barbell movements and metabolic conditioning.

BRICK | Academy

Designed for first-timers to learn all the foundational movements of CrossFit, learn verbiage and movement patterns.

B|X

High intensity, interval training workout with bodyweight and lightweight movements with high repetitions.

RUN | Endurance

For all levels focused on improving running technique through sprint, endurance & agility work.

Personal|Training

Workout on your schedule with your own coach who can tailor each workout to help you reach your goals.

CrossFit

Functional fitness movements combining weightlifting, gymnastics and endurance work, to increase overall work capacity.

B|Flow

One hour Vinyasa-style yoga class focusing on improving your mobility, flexibility & stability to support your workout.