Classes

Looking for CrossFit, Yoga, Olympic Lifting? We’ve got you covered!

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Classes

BRICK is affiliated with CrossFit, Inc. thru CrossFit, B|X, The BRICK Academy, BRICK Barbell Club, BRICK Endurance, CrossFlow, BRICK Gymnastics, Cardio Kickboxing, Yoga and Personal Training.

 

B|X

High intensity, interval training workout with bodyweight and lightweight movements with high repetitions.

RUN | Endurance

For all levels focused on improving running technique through sprint, endurance & agility work.

CrossFit

Functional fitness movements combining weightlifting, gymnastics and endurance work, to increase overall work capacity.

Barbell|Club

Specializes in Olympic weightlifting movements, and accessory work to assist in lifting technique and overall strength.

BRICK |Academy

Designed for first-timers to learn all the foundational movements of CrossFit, learn verbiage and movement patterns.

Cardio|Kickboxing

Learn how to throw effective punches and kicks, while working up a sweat in this Muay Thai based class for all levels.