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B | Healthy – B | Fit

CHALLENGE

HOW IT WORKS

Commit and trust the process, and you’ll reach all your goals. You can’t just work on your food, or just work on your fitness… you have to work on both. Here’s what we have for you:

  • Unlimited workouts, 7 days per week
  • Fun, unique, and high energy classes
  • Motivating and caring coaches
  • Build stronger muscles while burning fat

IT’S NOT A DIET,
IT’S A LIFESTYLE

Diets don’t work. They’re temporary, and extreme, and you get temporary and extreme results but nothing lasting. Learn what to cut out, what to keep, and how to balance.

  • Find out your basal metabolic rate.
  • Learn how much muscle mass you have and your exact body fat percentage.
  • Know which foods to get rid of temporarily, and permanently.

GET STARTED TODAY!

If you are ready to make changes to the food you eat, and the way you workout, let us help you. Commit six weeks, and see how far you can get!

Questions? Contact us at challenge@brick.fit