Classes
BRICK is affiliated with CrossFit, Inc. thru CrossFit, B|X, The BRICK Academy, BRICK Barbell Club, BRICK Endurance, CrossFlow, BRICK Gymnastics, Cardio Kickboxing, Yoga and Personal Training.
B|X
High intensity, interval training workout with bodyweight and lightweight movements with high repetitions.
RUN | Endurance
For all levels focused on improving running technique through sprint, endurance & agility work.
CrossFit
Functional fitness movements combining weightlifting, gymnastics and endurance work, to increase overall work capacity.
Barbell|Club
Specializes in Olympic weightlifting movements, and accessory work to assist in lifting technique and overall strength.
BRICK |Academy
Designed for first-timers to learn all the foundational movements, learn verbiage and movement patterns.
Cardio|Kickboxing
Learn how to throw effective punches and kicks, while working up a sweat in this Muay Thai based class for all levels.