The Three C’s – Coffee, Cats and Chocolate.
I eat or what is your favorite food:
Thai Tacos at Lanna Thai Restaurant in Livermore…there is no limit to how many I can devour.
What goals have you achieved? What are your new ones?
PR’d on deadlifts and back squats in the past few months. My goal is to hit a couple reps with both lifts at 400+ in the next year.
What is your favorite movement?
What is your least favorite movement?
Burpees and all of their evil variations.
What is your favorite quote or words to live by?
Yo Adrian, I did it!
Do you have any advice to new members or someone thinking about joining or starting their fitness journey?
Have fun, come to class often and get a good sweat. The results will follow.
What do you love about Brick Northern California?
The camaraderie with other Brick NorCal’ers and personalized experiences in every class. I never thought I would be able to do CrossFit and now it’s my favorite form of exercise.