Imagine this: you’re struggling with math. Would you wait until you magically turn into a math whiz before getting a tutor? Of course not. Or if you’re planning for retirement, would you hold off on hiring a financial planner until you’re already rich? Makes no sense, right?
The same logic applies to starting at Brick. If you want to improve your health and fitness, why not start with a program that’s proven to work? Trying to get in shape for Brick by doing something unrelated—like starting a running program—is like trying to ace math by taking a science class. Sure, there’s some overlap, but it’s not going to get you to your goal.
Here’s the Truth: You don’t need to be fit to come to Brick. You come to Brick to get fit.
Now, I get it—walking into a gym like Brick can feel intimidating. But trust me, this is the best place to start your fitness journey. The coaches are experts at scaling workouts to fit exactly where you’re at. They’ll guide you step by step, just like a tutor would for tricky math problems, giving you the tools you need to succeed.
We’ve even got beginner programs to ease you in. These programs introduce you to the movements and help you build a solid foundation before you jump into group classes. And if you do head straight into the mix, the coaches will make sure you’re progressing safely and working at your level.
Every single Brick athlete knows what it’s like to be a beginner. We all remember the nerves and the struggle of that first workout. That’s why the community here is so welcoming—we’ve been there, and we’re here to cheer you on.
So, if you’re sitting there wondering if you need to be “in shape” to start Brick, the answer is simple: nope. Take the leap, show up, and trust the process. You’ll be amazed at what you can achieve and the incredible support waiting for you. Let’s do this together—one Brick at a time!
Let’s get fit!
