CrossFit Classes in West Hollywood, CA

At Brick Fitness, we’re here to make every class awesome:

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• Know the Plan: We’ll walk you through the workout, show you what you need, and make sure you’re set up to move safely.
• Make It Yours: Whether it’s the right weight, proper form, or a custom version of the workout, we’ll help you hit your goals your way.
• Have a Blast: Good vibes, great music, and plenty of laughs (even if the jokes are a little cheesy).

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At BRICK Fitness, our CrossFit classes are for everyone—whether you’re brand new to fitness or an elite competitor. Each workout is carefully designed to be scalable in weight, intensity, or specific movements, ensuring it meets your unique fitness level and goals.

CrossFit is all about constant variation, which means every day is different, keeping things fresh and exciting. Our focus is on functional movements—the kind that translate into real-life activities and help you maintain strength and mobility for years to come. For instance, movements like burpees, while challenging, are crucial for building the ability to get up off the ground—an essential skill as we age.

Our programming is designed with purpose, variety, and progression, creating a well-rounded fitness experience that keeps you improving week by week:

• Strength Days (Monday, Wednesday, Friday):
  Build strength and improve foundational lifts with focused sessions. Our 4-week cycles ensure you see measurable progress in movements like squats, presses, and deadlifts.
• Endurance & Intervals (Tuesday & Thursday):
  Sweat it out with longer, heart-pumping workouts that challenge your stamina and cardiovascular endurance. These sessions mix interval training and sustained efforts for maximum impact.
• Famous Team Workouts (Saturday):
  Saturdays are all about community and camaraderie! Our team workouts are a member favorite, combining fun challenges with the encouragement of a supportive group.
• Just Move Sundays:
  Sundays are your chance to reset and refresh. These lighter sessions focus on mobility, recovery, and keeping your body moving to prepare for the week ahead.

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